I’m passionate about supporting you to cultivate deep states of inner awareness, connection and emotional embodiment to reconnect with your Self - to enjoy a life fully lived, expressed and loved.

As a special needs mother, I have lived through a full spectrum of trauma and suffering to land in the heart of a joyful love for life despite the challenges I’ve faced. Raising my neurodiverse daughter cracked my heart open to a yearning to thrive, and from that place of goodness grew a desire to guide others to do the same.

I am a Rebirthing Breathwork Facilitator, Emotional Freedom/Matrix Reimprinting Practitioner, yoga and meditation teacher, massage therapist, intuitive and retreat facilitator.

I offer 1:1 sessions, group workshops, and host transformational retreats that invite you on the ultimate journey within.

I hold a deep desire for you to shed the layers of emotional, physical and psychological discomfort to be free of the conditions of a life that disempowers you so you have the courage to live the life you’d want to come back to live over and over again.

A thread of connection, embodiment and healing weaves through everything I offer